Rest Day
Bought myself a 4" diameter PVC pipe from Home Depot today. Spent about 15 minutes rolling out and stretching before bed.
Bought myself a 4" diameter PVC pipe from Home Depot today. Spent about 15 minutes rolling out and stretching before bed.
Diet (updated throughout the day)
6:30am - 12pm
30 oz water
orange
2 handfuls of trail mix
Cliff Builder's bAr
2 handfuls of trail mix
2 handfuls of trail mix
12pm - 5:30pm
60 oz water
Amy's gluten and dairy free burrito
greek yogurt
orange
5:30pm - bedtime
20 oz water
2 breakfast tacos - 2 eggs, 2 corn tortillas cheese and half avocado
arugula salad with blue cheese crumbles, beets, olive oil and vinegar
2 breakfast tacos - 2 eggs, 2 corn tortillas cheese and half avocado
arugula salad with blue cheese crumbles, beets, olive oil and vinegar
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