Friday, December 27, 2013

12.27.13

WOD

 CFNM loop (a little over 3/4 of a mile) 6:09

Rest 5 min

3 rounds

15 box jumps 20"
15 kbs 35#
15 wall balls 14# at 10' target
15 burpees
30 double unders
12:58
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